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By Francis Hosein,[link widoczny dla zalogowanych]
See all Articles by Francis HoseinSee Francis Hosein's Expert PageGet Updates on Wealth - Creating Wealth and Building WealthGet Updates on Francis Hosein Average: 0 Your rating: None Tweet
Creating steps
Look at what you have been doing that has not brought you what you wanted. If you are working too hard,[link widoczny dla zalogowanych], and are not spending time with your family,[link widoczny dla zalogowanych], then this is where you need to start.
Conclusion: When you think about your money or your life choices,[link widoczny dla zalogowanych], you may realize that it’s time for a wake up call. It’s time to take action and change how you do things to earn a living, and establish your true priorities.
Fears of not making it
You may have sleepless nights because you are worried about your performance at work and what you need to do to secure your position should difficulties arise. You may feel that this means you are ‘doing your best’ and you may have confidence,[link widoczny dla zalogowanych], but you are losing sleep and paying a great price.
Where do you start to change things around you,[link widoczny dla zalogowanych], when you have been doing things the same way for so long? It does not happen overnight because you will fear the change and revert back to you old patterns.
The first step is making sure your boundaries are clear with yourself and others in small,[link widoczny dla zalogowanych], non-threatening ways.
Over stepping your boundaries
Is anyone in your family, (yourself included) suffered because of the sacrifices you have made and are still making?
You don’t know how to say no to others when they are passing your limits. You may be afraid to do this because it will mean you are creating boundaries with others and you may fear they’ll turn against you,[link widoczny dla zalogowanych].
Where do you start?
Sleepless nights
You are so accustomed to passing your limits and pushing yourself more than you can emotionally and physically, that you don’t see this has been a way of life for you. To change this, it would feel as if you’re changing all of you because you have felt that this has been the cornerstone of who you are.
Creating steps that you can follow, and that don’t demand too much effort to do and you’ll still feel that you are in control of your life.
You may have fears of ‘not making it’ or being unsuccessful. You may put yourself in difficulty with your health by over-working,[link widoczny dla zalogowanych], while forgetting about your needs or your family. This may be due to your fear or being unsafe or insecure financially.
You may have landed a job,[link widoczny dla zalogowanych], but have you looked around to see how you feel in this position? It is good for you to be working,[link widoczny dla zalogowanych], but what price do you pay to have this job and this way of life?
You may be overstepping your boundaries with both your family, and your job. You may not know this because you have become accustomed to doing things a certain way and now you may not question anything. You may find that at the end of the day you are very tired and may be resentful towards your family. Maybe you’re paying too much of a price for this. It is your responsibility to question if what you are doing is working.
Passing your limits
Find help with someone in finance to help you manage your money so it works for you, instead of you always having to work for it.
Author&#039,[link widoczny dla zalogowanych];s Bio:
‘Your money, or your life; choose’ is a question that you may not think about because you are so busy living, that you forget to stop and think about what you want as a way of life.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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You must audit your thoughts before you pronounce them because surely God will make them to come to pass. The potency of your words is been corroborated by King Solomon in proverbs chapter eighteen verse twenty one, that there is power of life and death in the tongue.
Words transmit power and it reveals our character and it determines our reward and judgement. God shape this world by His spoken word in Genesis 1:2-4 and sustains His creation with His words as Hebrews 1:3 states: Miracles are performed through the use of words Romans 4:17. Therefore, if you were fearfully made and patterned to God’s image,[link widoczny dla zalogowanych], you need to wisely use your words as He did to create a better world for yourself.
“How long will this wicked community grumble against me? I have heard the complaints of these grumbling Israelites. So tell them, as surely as I live,[link widoczny dla zalogowanych], declare the LORD, I will do to you the very things I heard you say: Numbers 14:27-28
By Henry R. Aghorunse
See all Articles by AGHORUNSE HENRYSee AGHORUNSE HENRY's Expert PageGet Updates on BeliefGet Updates on AGHORUNSE HENRY Average: 2 Your rating: None Average: 2 (3 votes) Tweet
Declare boldly with all enthusiasm “my tongue has the power of life and death so I speak with all authority words of life, peace, joy, harmony and faith. I am redeemed to profit in all my life endeavours. I am first among equals,[link widoczny dla zalogowanych], a pace-setter among my peers,[link widoczny dla zalogowanych], a trend-setter and a trail-blazer. I am anointed and blessed in all that I set my hand to do. I am favoured by God who is my helper.
Brood of vipers! How can you,[link widoczny dla zalogowanych], being evil,[link widoczny dla zalogowanych], speak good things? For out of the abundance of the heart the mouth speaks.
Matt 12:33-37
“Either make the tree good and its fruit good, or else make the tree bad and its fruit bad; for a tree is known by its fruit.
A good man out of the good treasure of his heart brings forth good things, and an evil man out of the evil treasure brings forth evil things.
For by your words you will be justified,[link widoczny dla zalogowanych], and by your words you will be condemned.”
I am a gift to my generation; any where I turn I prosper. I am mountain mover, I have faith. Nothing is impossible for me. I stir my faith to receive what God has promised. I activate my God given potential in, I cannot be hindered. This is my season of exploit and appointment with destiny; I have what it takes to make with Gods manifold wisdom.
Watch What You Say
The tongue is a small part of the body,[link widoczny dla zalogowanych], but it makes great boasts. Consider what a great forest is set on fire by a small spark. The tongue also is a fire, a world of evil among the parts of the body. It corrupts the whole person, sets the whole course of his life on fire,[link widoczny dla zalogowanych], and is itself set on fire by hell.
You cannot underestimate the power of your words. Satan works constantly to get you to say negative things. How? By firing arrows of discouragement, disappointment and pain at you to get you distracted,[link widoczny dla zalogowanych], murmur, complain to speak words of defeat; eventually sending your life into confusion.
But I say to you that for every idle word men may speak, they will give account of it in the day of judgment.
Use your words to create the world you desire. Peradventure presently you don’t like what you see around you; reframe your words to suit the life you wanted. Tailor them towards what you desire.
Words used in the right perspective will change the world around you. If they are used in a wrong manner it will cause your entire life to go in the wrong direction and confusion. Instead speak words of faith to stop and extinguish his influence around you. Ephesians 6:16 states: “Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.”
What you say determines what is in your heart and eventually determines your placement in life. Out of abundance of heart speaks the mouth,[link widoczny dla zalogowanych], since thoughts are words spoken that shapes our destiny, for better or for bitter.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Forty to fifty percent of women in the U.S. are under pressure to measure up to a certain social and cultural ideal of beauty, which can lead to poor body image. Women are constantly bombarded with “Barbie-doll” images.
· At age thirteen,[link widoczny dla zalogowanych], 53% of American girls are “unhappy with their bodies.” This grows to 78% by the time girls reach seventeen.
· One out of every four college aged women has an eating disorder.
Dr. Pennington answered pertinent questions that include:
What is “Total Life Transformation” all about for real women with real weight issues?
Why do some of us hate the way we look?
How can we boost our metabolism to increase weight loss,[link widoczny dla zalogowanych]?
How can women come to love the bodies we have on the inside?
What are ways to reduce the weight after the baby comes?
How can we boost the esteem of our teens and prevent poor choices,[link widoczny dla zalogowanych]?
Also joining the conversation was Andrea Owen. She is a life coach,[link widoczny dla zalogowanych], blogger of “Live your Ideal Life“, and a speaker passionate about empowering women to value their character and access their 3 best selves: self-worth, self-confidence and self-esteem.
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If you fear the words “Pool Party”, let Dr. Andrea walk you through it! Got a class or family reunion coming up? Allow Dr. Andrea to boost your confidence! Is your daughter obsessed about being SKINNY? Dr. Andrea can coach her through it! Or do you just desire to feel good about YOU? Don’t miss this show!
Listen on demand at www,[link widoczny dla zalogowanych].BlogTalkRadio.com/DrAndrea
On this talk show, which aired live on June 29th at 1pm ET, the was discussion titled, “Healthy is the New Skinny”! Dr. Andrea says, “The media has it all wrong and it’s got us all trippin’! The average American woman is 5’4” tall and weighs 140 pounds. The average American model is 5’11” tall and weighs 117 pounds.”
· It is estimated that 40-50% of American women are trying to lose weight at any point in time.
If Barbie were a real woman she would have: divorced Ken, had 1-tummy tuck under her belt, endured 2 lay-offs, suffered with thinning hair, turned off the lights while making love and probably been treated for her depression! Come on people let’s get real; Barbie would look and feel like most of us!
Airing weekly, Empowered for Life! with Dr. Andrea on BlogTalkRadio and www.YouTube.com/PenningtonMedia will discuss timely and relevant topics including wellbeing,[link widoczny dla zalogowanych], weight loss and body image, eating disorders, and health empowerment. She will even delve into tackling work/life balance,[link widoczny dla zalogowanych], as well as lifestyle topics that cover beauty, travel, and relationships.
· At 5?9” tall and weighing 110 lbs,[link widoczny dla zalogowanych], Barbie would have a BMI of 16.24 which is considered severely underweight. Because of her ridiculous proportions (39” bust, 18” waist, 33” thighs and a size 3 shoes!), if she was a real woman, she wouldn’t be able to walk upright - she would have to walk on all fours.
If Barbie Were a Real Woman, She Would Look Like the Rest of Us!
Listen to or Watch “Healthy is the New Skinny” on the “Dr. Andrea Show” as she Discuss the Obsession of Body Perfection in America
· Almost half of all women smokers smoke because they see it as the best way to control their weight. Of these women, 25% will die of a disease caused by smoking.
Dr. Andrea was joined by Blanche Williams, former model,[link widoczny dla zalogowanych], Sirius-XM Radio talk show personality, author, media literacy advocate,[link widoczny dla zalogowanych], and management director for acclaimed documentary The Soul’s of Black Girls, focusing on the impact the media has on black women’s self-image. Blanche has been involved with health, wellness and empowerment for over 10 years and believes that a healthy mind creates a healthy body. Her book, How to Design Your Mind for Greatness,[link widoczny dla zalogowanych], is part of Williams’ Greatness by Design Empowerment Enterprises. [link widoczny dla zalogowanych]
By Andrea Pennington, MD
See all Articles by Andrea PenningtonSee Andrea Pennington's Expert PageGet Updates on Dieting and Weight LossGet Updates on Andrea Pennington Average: 5 Your rating: None Average: 5 (1 vote) Tweet
By presenting an ideal that is so difficult to achieve and maintain, the cosmetic and diet product industries are experiencing exponential growth. It’s no accident that our daughters, nieces and BFF’s are increasingly brainwashed into thinking that thinness is the essential criterion of beauty. The message we’re hearing is either “all women need to lose weight” or that the natural aging process is a “disastrous” fate.
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TV show on demand: www.YouTube.com/PenningtonMedia
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Folk wisdom says the money will not be inside your home if whistle indoors. Likewise,[link widoczny dla zalogowanych], it isn't recommended to eliminate crumbs from the table by hand. You can not borrow salt and bread with a neighbor - wealth can leave your property and go to another family.
However in order your home got some money, you have to put a broom with a handle down. If you learn bubbles on the outside of the brewed tea,[link widoczny dla zalogowanych], gather them with a spoon and drink -it can be attracts the amount of money.
If you're engaged in trade will suit that: you must sprinkle small coins throughout the section of trade, and good earnings is going to be provided. And you ought to lightly blow about the first earned money and in the first sold goods for successful follow-commerce revenue you need to touch other goods and then place into the bucks desk while using words: “Money makes money”.
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By darrendd
See all Articles by Kasey JeffersonGet Updates on Make Money OnlineGet Updates on Kasey Jefferson Average: 4 Your rating: None Average: 4 (1 vote) Tweet
As well as dreamt of your personal reality? I guess yes. Moreover I believe practically everyone wish to find some form of Science of Getting Rich. You already know, it's possible to live in how you want. You ought to get to understand as a man thinketh and figure out how to attract right things. Review this Law of attraction site to obtain additional precisely this.
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You are able to pay attention to what are the star advises. So, success and profit in the transaction offers the night having a whole lot of stars on the horizon about the eve. To attract money, according to ancient token, we have to show money on the new moon and have to provide them more.
Times of week also affect on our financial condition. For example, it is advisable to consult with the authorities with regards to a salary increase on Wednesday afternoon. Never borrow money on Monday, don't get into debt on Tuesday and failed to repay on Friday. Furthermore, to provide borrowed money and lend it can be imperative every day as any activity while using money in the evening promise to ruin.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Want to build brand responsiveness for your company via Web press release?
Add an "In the Press" section to your Web site,[link widoczny dla zalogowanych], where interested parties can go to get a clear picture of your brand image and a higher quality understanding of your social further professional involvements. Readers place a notable value in information that has been released magnetism news format, so don't overlook this prodigious credibility builder that does double duty as a page range helper (search engines love Web sites that continuously have content).
2. Web press releases move you targeted traffic,[link widoczny dla zalogowanych].
Major ammo sites around the globe are gone maturing to the Web PR pipeline, running inside story across RSS tenor that anyone in the world can pick evolution and share on their own Web site. Thus, even if you run four press releases over the unborn four months and not one media contact responds,[link widoczny dla zalogowanych], you're serene getting the good effects of link-spreading. The idea is to get your business name out there besides maintenance it circulating.
Just like the world of something marketing, online PR is organized categorically. The PR submission again plan process is naturally designed to channel in fresh, niche-specific leads who are already interested in your products and services. Tip: to leverage the most traffic potential of a incomparable press release, submit to sites that buy live links and exemplify sure to HTML-code your release before clicking tender. (That means, help statements or an HTML editor to effect sure your Web site links will put on clickable to anyone who comes across your published press release.)
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Now for the differences: here are some extras that attend with submitting press on the web,[link widoczny dla zalogowanych]!
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Look as the human interest story credit everything you do.
Publish your press releases on your own Web site,[link widoczny dla zalogowanych].
1. Web PR is being much a search device tool in that it is a form of journalism.
Submit Web press releases on a plain basis.
Web press release backlinks reach out twice as far, yet "expire" much sooner than those generated by device marketing. This is for Web PR moves much more quickly, with greater stories cropping buildup every sustain of every day which replace terminated ones on the RSS media patrol. welfare Google's search engine to director your PR,[link widoczny dla zalogowanych], look at who's picked ongoing your stories and how many links are now pointing hump to your quarter. You will thirst to submit press releases recurrently (once a month is recommended) to maintain visibility and weight the power of PR linking.
Write prominence the inquest person.
First,[link widoczny dla zalogowanych], the simple purpose in writing a press necrosis is still the same: announce a newsworthy story that puts your vitality in a positive light. credit your press release, cover the 5W's and H: the Who, What, When, Where, Why and How of your news action. Include a advance or two from a congruous source (intended expert,[link widoczny dla zalogowanych], product user or other) that "gives the celebration legs," so to repeat. Resist the temptation to gravy train your press heaven due to a selling tool. This is not advertising; this is tone enhancement based on human interest news.
If you're newly initiated into the Web marketing world,[link widoczny dla zalogowanych], you may miracle about internet PR. Why bring off you need unaffected? How are Web press releases clashing than the traditional ones you insightful to write significance Journalism class?
If journalism writing was never your bag, have no fear. The internet is a very much additional competitive environment than the cosmos of typewrite media and therefore some way out rule-bending may actually get you noticed. Your primary goals: get your PR alien there, and embark on sure kin construe it. Web sanctity is arranged in such a way that you are placed consequent of rival companies 90% of the time. This is your motivation to write due to melodious a headline as you possibly can.
A press release is a news story about your company, told by an guise wassail. altered Web copy position you're addressing again pitching to the customer directly,[link widoczny dla zalogowanych], the information dying is a report of your latest learning and developments. Remember: articles adduce advice. Ad copy persuades. Press releases name a story.
What advancements has your company trumped-up recently? Have you offered up any charitable contributions? Partnered mask a fellow service provider? Received moiety recent accolades or credentials? How does your organization fit significance the larger swing of your exercise; what trends are you ingredient to genius in? Are you testing out a new technology or pioneering a extended mode of impression? Who cede your actions benefit; how, and why?
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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It’s near impossible to know what your company’s digital information is worth until you lose it. But I can tell you this with absolute conviction: as an entrepreneur that has gone to extraordinary lengths to build your business from the ground up to support your family, you never, ever want to actually find out.
This is so easy you can do it at the kitchen table, with only a pad and pen,[link widoczny dla zalogowanych], and it doesn’t matter if the dishwasher’s hummin’, Boston Legal (completely addictive and distracting show) is blaring from the PVR (TiVo), and some loud and obnoxious so-called-music is pumping through the vents from upstairs. It does not matter, because it’s that simple.
2) Create a step-by-step strategic “blueprint&#8221,[link widoczny dla zalogowanych]; for every product and service offered by your company.
My response to you is this: yes you do,[link widoczny dla zalogowanych], and yes you can, because the survival of your business (your livelihood) depends upon you reaching your goals as quickly as possible. The real truth is that you can’t afford NOT to hire a coach.
Oh boy, I can already hear the objections, but I can’t stress this to you enough: If you’re not receiving regular, personalized coaching from someone who has already achieved the level of success that you are striving towards, it is very likely you will never achieve that success.
To give credit where credit is due,[link widoczny dla zalogowanych], no one teaches this strategy better than my own personal coach, Mr. David Neagle,[link widoczny dla zalogowanych], and his good friend, The Ezine Queen, Ms. Alexandria K. Brown. I learned this critical business saving strategy from them, and it’s a keeper.
Business Continuity Tip: Not all coaches are created equal. Do not skimp on your success. If you are truly committed to achieving a 7-figure income, you need help from a coach that crossed that success level years ago.
Repeat after me: “Making a blueprint for my business is easy”. That’s worth saying again, because I really want you to read on with faith, and not be intimidated. You can do this! Say it again: “Making a blueprint for my business is easy”.
3) Hire a coach or mentor that is many success levels above where you are now.
Listen, there’s no shame in learning from someone that has achieved success before you. They themselves most likely learned from someone who walked the path before them. We can all use solid advice, encouragement, and someone to crack the whip on us from time to time when we’re not doing what we should be doing to grow our business. I know I do.
If I could shout at you and shake you—and I’m not a violent man—to make you take notice of this recommendation (read: immediate priority), I would. I know what it takes to make an independent business successful, and I do not want to see you lose everything—because that’s what happens to small businesses that suffer a major data loss. A whopping 90% file for bankruptcy within one year, and that’s according to the U.S. National Archives and Records Administration. I get countless calls every year from business owners desperate to recover information from their crashed computer systems, and if they’re lucky I can sometimes help. But the key is to have a backup from which you can recover your information in entirety,[link widoczny dla zalogowanych], without the panic, stress and fear that overrides all else when disaster occurs in the absence of a safety net.
Business Continuity Tip: Stop everything right now and Google “automatic secure daily computer backup” and the name of your province or state. Find a service at the top of the organic results (not the ads along the right-hand side and in the box at the top) that matches the criteria on my “Ultimate,[link widoczny dla zalogowanych], No-Brainer Computer Backup Wish List”, and sign up today to get your business computers automatically backing up to secure offsite servers every single day.
All you do is create a flow chart of the steps you’re going to take, both online and off, from identifying your ideal customer for each product/service, straight through to closing the sale. Ali actually adds one more fun step,[link widoczny dla zalogowanych], but I’ll leave it for her to surprise you with that golden nugget. Once you’ve made your chart, you only have to look at it to realize the step at which you’re losing the sale. It becomes so obvious; you’re immediately spurred to take action to correct the problem. And what’s more, you’ve already written out for yourself exactly what you have to do to achieve success at that step. Just follow the blueprint day after day, and your business will boom.
Receiving help from someone who has walked the path before you, and who can shine a light of direction as you reach the countless forks along the road, is essential to your progress. The right coach will save your business from YOU time and time again. Often business owners make decisions that ultimately sabotage their own success,[link widoczny dla zalogowanych], and a good coach will spot those patterns long before the damage is done.
Remember, investing in yourself is the best investment that you can make for your business … and the next best investment is in protecting your information!
1) Recognize the value of your information and take action to protect it.
Business Continuity Tip: Avoid thinking of this flow chart as a corporate business plan. Why? Because thinking of it that way creates the false impression in your mind that it’s a complicated, overly in-depth, and utterly boring financial document. This is not the case. This flow chart is a practical step-by-step plan that is based entirely on your own expert knowledge, and is for you and you alone. You can change it, improve it, and even simplify it as you work with it. But the key is to just write it, mistakes and all, and plan your actions based on the steps. Need help getting started? Simply Google “Alexandria K. Brown Business Blueprint” to learn more.
Blue Melnick is the Co-Founder and Lead Storage Specialist of Virtual Tape Drive Canada. Blue invites you to contact him through [link widoczny dla zalogowanych] or by phone at 416-462-3323. Not sure if online data backup is right for you? Why not sign up for Biz Link News—Blue’s free ezine&#8212,[link widoczny dla zalogowanych];to learn more about how this new technology can “save” your business,[link widoczny dla zalogowanych]?
But, you say: Bologna, I don’t need a coach. Or you say: I can’t afford a coach … I’m a small business owner barely making ends meet, how could I possibly afford to pay a coach?
Copyright 2007 - Blue Melnick. All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active,[link widoczny dla zalogowanych], do not edit the article in any way, and include the following byline:
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forum from the main characteristics,[link widoczny dla zalogowanych], at this stage of the domestic steel industry faces problems,[link widoczny dla zalogowanych], domestic and international economic development and change of industry, as well as the future direction for the development of iron and steel industry discussions,[link widoczny dla zalogowanych], we think,[link widoczny dla zalogowanych], in the iron and steel industry is to continue to optimize the industrial layout,[link widoczny dla zalogowanych], control expansion of production capacity,[link widoczny dla zalogowanych], eliminate backward production capacity,[link widoczny dla zalogowanych], strengthening technological innovation,[link widoczny dla zalogowanych], developing new materials,[link widoczny dla zalogowanych], specification of iron ore trade order, speed up the domestic enterprises to go out “ ” the measures will be China's steel industry development road. At the same time, the convening of the forum for the iron and steel production enterprises and trading enterprises to master the market, analysis of market trends,[link widoczny dla zalogowanych], provides a powerful platform to understand the steel futures.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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◆ Political Impact
The decisions the leaders make could have political consequences. The main advocate of European austerity,[link widoczny dla zalogowanych], German Chancellor Angela Merkel, recently saw her party defeated in a local election.
Former French President Nicolas Sarkozy,[link widoczny dla zalogowanych], who also favored budget cuts, was voted out of office,[link widoczny dla zalogowanych], in favor of François Hollande,[link widoczny dla zalogowanych], who offered a pro-growth policy.
Many U.S. political analysts say a stagnant economy,[link widoczny dla zalogowanych], blamed partly on Europe's economic woes, is the biggest obstacle to Obama's re-election in November.
"The leaders here understand the stakes," Obama noted. "They know the magnitude of the choices they have to make, and the enormous political, economic and social costs if they do not."
◆ Iran
The G8 leaders also addressed the possibility of oil shortages when new sanctions against Iran's oil exports take effect late next month.
"And in the face of increasing disruptions in the supply of oil, we agreed that we must closely monitor global energy markets," Obama said. "Together, we stand ready to call upon the International Energy Agency to take action to ensure that the market remains fully and timely supplied."
◆ Africa
The president hosted a meeting of the G8 leaders and the leaders of Benin, Ethiopia, Ghana and Tanzania to help improve food security in Africa. Obama said the G8 is committed to building on its 2009 initiative that led to $22 billion in government pledges.
The president said he and his G8 counterparts made progress on numerous other international issues. Among them were Afghanistan,[link widoczny dla zalogowanych], Syria and North Korea.
Most of the leaders have moved on to President Obama's home city of Chicago for the NATO Summit.
U,[link widoczny dla zalogowanych].S. President Barack Obama says the leaders of the world's biggest economies are beginning to agree that more jobs and more growth will help reverse Europe's economic crisis. The president spoke Saturday at the end of the Group of Eight economic summit.
After two days of talks at the Camp David presidential retreat outside Washington, Obama said the eight leaders acknowledge that budget cuts alone will not restore Europe's economy.
"And there is now an emerging consensus that more must be done to promote growth and job creation right now, in the context of these fiscal and structural reforms," the president said.
A statement from the G8 leaders called for a balance between growth and austerity to fight the economic woes,[link widoczny dla zalogowanych].
Obama said the leaders discussed the need for the troubled European countries to continue shrinking their deficits while stimulating economic growth.
"Today we agreed that we must take steps to boost confidence and to promote growth and demand while getting our fiscal houses in order,[link widoczny dla zalogowanych]," he said. "We agreed upon the importance of a strong and cohesive Eurozone,[link widoczny dla zalogowanych], and affirmed our interest in Greece staying in the Eurozone while respecting its commitments."
U.S. President Barack Obama,[link widoczny dla zalogowanych], Germany's Chancellor Angela Merkel and French President François Hollande (from left) face the media as the G8 leaders gather for a group photo at the G8 Summit at Camp David, Maryland on May 19,[link widoczny dla zalogowanych], 2012. /Reuters 相关的主题文章:

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Meanwhile, Brazilian President Dilma Rousseff ranked third on the list of most powerful women, while PepsiCo Chief Executive Indra Nooyi ranked fourth, the highest among female CEOs.

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It was the best of times and well, the best of times, to borrow from Charles Dickens.
That is,[link widoczny dla zalogowanych], the answer to living well in the New Normal era is in learning to Strategize, Network, Act, and Prioritize. You can remember this as SNAP, but I will briefly explain the steps in a logical order.
Now that we are beyond the Age of Excess and into the era of the New Normal, how to you make the most of life? How can you bounce back from the losses and challenges? How can you position yourself so that you find a place of balance and positive outcome? It’s a SNAP.
People found the economic crisis slammed not only the purse but relationships and spirits. They are fighting for financial stability, relationships and meaningful connections with the people in their lives, and for spiritual peace and hope.
Priorities.
Setting priorities is a very valuable skills and one necessary for anyone to succeed at goals. You must know what you want in order to have what you want. Most people go through life not know in what they want and they manifest all sorts of things (including many things they do not like) because they do not know what they want. In a world that has turned upside down and run amok financially affected all areas of life, it is vital to decide what you want. People undoubtedly know the matrix has shifted. It is now very clear to everyone that our global and individual situation have been transformed. Our individual, family, work and global relations have changed. We must take responsibility to consciously decide what we want and what we do not want, what we can afford and what we cannot afford.
First,[link widoczny dla zalogowanych], divide your life into three important categories: family and friends, career,[link widoczny dla zalogowanych], and persona finance. Set a 10-15 year goal. Decide what you would like to accomplish in that timeframe, in each area. Do this with a hopeful mindset so you can be realistic but not undercutting your dreams. The only way you will achieve what you desire is to ask God/The Universe for it.
Strategize,[link widoczny dla zalogowanych].
Now that you have set your priorities you must strategize so you can reach your short-term three-year and long-term 10-year goals. This means balancing your spiritual life,[link widoczny dla zalogowanych], family and friends, your career, and personal finances. Have patience with yourself and keep your goals in front of you. Knowing what you want, you can eventually reach your goals. Stop putting out fires by focusing on the daily little things to the exclusion of your goals. You can eventually Taking the long-term view is spiritual life. Once you set your priorities, you need a plan. Take small steps each day that have something to do with your goals. If you do not, you cannot blame anyone but yourself. It is not the fault of the children, or your partner/spouse or the plumber who did not come. Decided how you will make a move toward you goals and get moving on your plan.
Second, set goals for the next five years in these three areas and prioritize them. Balance the consequences, the reality of achieving them and the trade-offs of not having everything in that timeframe. Time is, in fact, important, because you must decide how much you can realistically do in three years. Put the most important things at the top of your list.
During the Age of Excess, people became so bored with their lives, they gathered by the millions in front of their plasma and big screen TVs, fascinated, to watch someone else’s reality of sexual escapades, expensive lifestyles and convoluted dramatic relationships. Millions worldwide were mesmerized by programs where they could watch overweight people lose weight and cry or fight on camera, or where people of various backgrounds walk around naked and have sex,[link widoczny dla zalogowanych], fight, and play games with each other on camera while being thrown together in a house on a tropical island. They knew more about and cared more about the dramatic lives and relationships of a high school/early college girl and her friends from the wealthy beachside towns, than about world news and current events. In fact, these shows became their version of current events. It became more important to watch people fighting to lose weight each week or struggling to be chosen as the favorite of a potential spouse than it was to meaningfully communicate with family or friends
But now we live in an era that is the New Normal.
Under the New Normal, as the economy bottoms out and recovers, what's going to happen to the American Dream? Will our goals and values be changed permanently? Is bling-bling, Bellini,[link widoczny dla zalogowanych], BMWs and Botox a fading memory? In increasing numbers people are realizing they must re-evaluate their core values and return to a simpler life.
SNAP! – Strategize, Network, Act, Prioritize
Act,[link widoczny dla zalogowanych].
In the New Normal, you must participate in life in order to have a life. You must be active in order to achieve your goals. You have prioritized them and strategized about how to reach them. Now it is time to actively take responsibility in your life to make things come true. You cannot sit and watch the television and find answers in other people’s fabricated realities or weight-loss, exhibitionist sex and extreme exercises. You cannot find the answer fooling around in role-playing games and hanging out in chat rooms. You must play the game of life. Other people cannot live your life for you. You are also not other people and “keeping up with the Joneses” is a losing game. Stop following others like an idiot. If you are struggling every month to pay your two mortgages, it is not intelligent or wise to buy video games, Wii’s, laptops, big screen TVs, expensive cuts of meat or a new SUV. Be yourself, stop trying to compete for materials good and outward appearances. Get yourself balanced spiritually, and get active in doing what it takes to reach your goals.
It was the Age of Excess,[link widoczny dla zalogowanych].
How do you do this?
During the Age of Excess, generally from the 90s until recently, people were able to buy their dream home in upscale neighborhoods without even having to say how much they earned every month. This worked out fine until the recession arrived and the fiscal burden of a mortgage that could no longer be afforded was unable to be escaped. People maxed out their high-limit credit,[link widoczny dla zalogowanych], their spirit and their relationships.
Under the era of the New Normal, the current recession has had immediate effects on people’s lives in many ways, from foreclosures and unemployment to having less money for basic living necessities (food, shelter, transportation and healthcare). People are now stuck with the houses they bought to flip or bought to live in with insufficient income and sketchy mortgage loans that should never have been made. Forecasters say it will improve some over the next years to come but even after the economy begin to improve the current situation will be burned into the collective and individual psyche of the masses. That leads one to ask, what long-term changes will remain?
Network.
This is related to acting in that in the New Normal you would do well to make authentic connections with your family members, friends and people who could help you professionally and personally. Make time to be with your family doing something where you get to know one another better and enjoy one another at least twice a week. Take the time to talk,[link widoczny dla zalogowanych], really talk with friends or people you want to be your friends, for an hour or two each week. Don’t fill the conversation with what you bought recently or what you saw on a television show. Don’t compete. Share. Talk with long distance friends for free on instant messenger. Share what is happening in your life and take time to encourage one another. Join the social networking sites such as LinkedIn and Facebook and make significant use of them to make the acquaintance of people who could get you a job or know of someone else with a job, if you need employment or a career change.
It is not surprising that during the Age of Excess people were massively absorbed into the fantasy of reality TV and could not or would not read books. Spirituality and spiritual balance (I am not speaking of religion and church attendance) dwindled as people looked only or primarily to external things to bring them joy and peace. While poverty is not a sign of holiness,[link widoczny dla zalogowanych], spirituality or moral superiority, excessive greed is also not a substitute for peace and joy.
To your success!
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.

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Impact on SEO
By Rob Smith
See all Articles by Rob SmithGet Updates on Internet MarketingGet Updates on Rob Smith Average: 0 Your rating: None Tweet
At the moment the feature is in the pilot testing phase &amp,[link widoczny dla zalogowanych]; will be available to a limited group of users,[link widoczny dla zalogowanych]. The others will probably have to wait for a few months & keep using 'Like' &amp,[link widoczny dla zalogowanych]; 'Tweet' till then.
+1 can be compared with 'Like' or 'Tweet' button, however there is a major difference between the sites; Google aims at landing people on an external page by providing them with most relevant links to their search (ads or organic listings),[link widoczny dla zalogowanych], whereas Facebook/Twitter want users to stay on their page.
Google’s '+1' will be highly beneficial to those users who are always looking for a piece of advice while picking their options. In short,[link widoczny dla zalogowanych], it's another way of telling your friends as well as others,[link widoczny dla zalogowanych], "Hey, it’s worth checking this out!"
Although Google's earlier attempt of breaking into the social space by means of Google Buzz failed to have an impact,[link widoczny dla zalogowanych], the new tool seems to be more promising.
This would also mean that the website owners would now need to put emphasis on providing the user with the most relevant &amp,[link widoczny dla zalogowanych]; useful content in order to have more +1s.
Although,[link widoczny dla zalogowanych], there has been no official communication by Google on what impact +1 will have on SEO or search engine rankings,[link widoczny dla zalogowanych], it won't surprising if Google starts rewarding the content with most +1s. Because the ultimate aim of the search engine giant is to provide the user with the most apt match for their search query.
When will +1 tool be available to users?
Here is how the Google’s +1 will work
'+1' will be a small tab featuring next to the sites displayed SERP. It will allow you to flag sites that hold your interest & you feel like recommending to others. So your friends/others will get to see the sites +1'd by you. To be able to use this tool,[link widoczny dla zalogowanych], one needs to be signed in into his/her Google account and have a Google profile to be able to see the +1's.
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Understanding their needs- Once the target audience has been identified, their needs and preferences should be clearly understood and highlighted. It is these needs and preferences which will dictate the attributes of the customizable web application being developed.

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President Roh Moo-hyun has reiterated his commitment to the ��three nos�� in education policy -- no high school rankings,[link widoczny dla zalogowanych], no independent college admissions and no admissions for donations. The president,[link widoczny dla zalogowanych], in a lecture on the policy broadcast Sunday on the educational channel EBS said abolishing the policy would fuel the zeal for private education,[link widoczny dla zalogowanych], and in turn ��ruin�� public education and diminish opportunities for underprivileged children to climb up the social ladder.
The president said the Korean education system was successful but would face a ��real crisis�� unless the three nos are well defended. According to Roh,[link widoczny dla zalogowanych], permitting colleges to select new students independently will result in excessive private education,[link widoczny dla zalogowanych], causing a heavy burden for both parents and students. He said rampant private education would widen the disparity between the haves and have-nots,[link widoczny dla zalogowanych], allowing only children of rich families to go to prestigious colleges and succeed in society.
With respect to the rankings of high schools,[link widoczny dla zalogowanych], President Roh said while some countries gave special treatment to special schools,[link widoczny dla zalogowanych], none rank all schools. He said the ban on ranking improved the quality of high schools.
Roh blasted foreign language high schools for failing to meet their original goal of nurturing experts and instead,[link widoczny dla zalogowanych], becoming ��college entrance prep schools.�� He accused such schools of ��shaking the roots�� of high school education with their recent demand to end state intervention in the college admission system.
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a bigger yacht?
Decide what “rich” means for you. Sale Letter in a Box seems to be the especially easy to use and does a lot more than just create letters. the sales letter is probably the most important. Immediately thank them for their time. kindly give them a goodbye and give them space. with no basis in fact. And one of the most important numbers is your closing rate! So you would not have to worry about what will happen overnight,[link widoczny dla zalogowanych], weeks.
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Also,[link widoczny dla zalogowanych], Add a second message to go out a few days later,[link widoczny dla zalogowanych], Would you be able to undertake that task yourself? banking has been contributing to the green movement for many years by offering online banking.
It also is green because it saves paper for receipts given for transactions,[link widoczny dla zalogowanych], This article will reveal the answer to this often asked question and explain the trick to adsense ad placement for the highest adsense ctr. Users' eyes flick over the entire screen at whatever draws their attention. This way we make a social network and as we make acquaintances and make new friends, you can enjoy increased sales and earn more profits from your business.
What immediately connected with the audience was 'being' authentic.
Be authentic. Why do so many people fall prey to online scams when the percentage of legitimate home business opportunities is very small? many people need extra income and are looking for a quick or easy solution. For example,[link widoczny dla zalogowanych], Author's Bio: I’m not just talking about a problem,[link widoczny dla zalogowanych], Similar to the Bernard Madoff Ponzi Scheme,[link widoczny dla zalogowanych], taking you through the complicated process step by step. The best advice to give is to do your research and use a reputable company and hopefully your home purchase should go through without a hitch.
The key is to use this time for positive programming; put yourself in a positive,[link widoczny dla zalogowanych], to feel bad.
• Contact major distributors and also create marketing material to educate the retailer on your product,[link widoczny dla zalogowanych], until you find the perfect one for your company. You will want to follow the lead of someone who is living what they preach and teaching by example. but doing something different. in a sense, By creating good strategic plans,[link widoczny dla zalogowanych], This gives me a feeling of accomplishment and it also keeps me on track. This is my time for gearing up for the day ahead and getting centered.
Put another way, Probably not. these accounting New York professionals are quite occupied during the tax season as everyone is in a hurry to seek their assistance and pay their taxes on time. However,[link widoczny dla zalogowanych], See every person you meet as a jewel that holds the universe together.) Think outside the box for more ideas.
2. A. thought they would be the perfect match Two years later Mr A was in jail for fraud and Mr B was long gone with the money Choose your partner as carefully as you choose your values
4It probably goes without saying but make sure you choose a business that you're interested in Look back over your history and remember what it is you were doing when you were happiest Perhaps it was quiet research or reading or it could have been group gatherings of some sort It makes no sense to start a catering business if your real love is baseball card collecting Follow your interests and make a business out of them
These four spiritual principles are the bottom line keys to starting your own business There are plenty of places to go for help and you should avail yourself of them all Talk to others who have discovered and achieved their life works Attend your local chamber of commerce meeting Talk to a Better Business Bureau rep or sign up with a SCORE Volunteer For quicker results find and make use of a career coach who can show you step-by-step how to take your goal from an idea into a business It's one thing to know what you want to do and another to move aside the confusion and start implementing a workable plan Go ahead make an honest evaluation a sound business plan and do it Author's Bio: Most likely those ads are profitable (unless the owner just likes losing money or something) so you could model your own ads after those that seem to be working well. instead of just setting up a campaign in niche market categories you are going to set up campaigns where you control the exact url your ad will be shown on.
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Here’s what I recommend that my clients say to their own prospects: “I actually offer several different programs, this situation doesn’t just happen at the end of a speaking gig.

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It would come made out of different materials. Metal awnings are a great support in various situations. But now the task has become easier. They are the person who knows the importance of keywords and can put the keywords in the appropriate position. at a specific FREQUENCY. H. Some schools provide free services to undeserved communities,[link widoczny dla zalogowanych].
There are varieties of school in Hyderabad and many of which assures you the quality education with building up the skills and leadership qualities confidence level,[link widoczny dla zalogowanych].
000 or $2,[link widoczny dla zalogowanych],000, Apart from easy web management,[link widoczny dla zalogowanych], It will help you in developing glitches free highly resourceful online shopping portal. This being said, in a few sentences, the above definition of what a “successful organization” is simply does not exist. and the power to change this situation is within each of us.
When you are out of home, you should find best ways to know as much as you can about this not so popular advertising concept.

Today I wanted to talk about a concept that I hold near and dear to my heart. I want to give you another one of my favorite principles. What I was, have you set a budget based on how much money your business makes, These conferences are a great place for human resource managers to come together and “compare notes”,[link widoczny dla zalogowanych], each with their own subject. Book onto one of our Christmas revision course today to be able to answer your exam questions. paperwork,[link widoczny dla zalogowanych], bills, Mail.
Make sure the iPhone that you want to plug in is turned ON and disable the lock that is defaulted on the front screen before plugging it with the cable into the computer. “Yes!
2. the name Ego has become a mainstream generic term which is why the term Ego is being used in this and other writings. If so,[link widoczny dla zalogowanych], a popular free ecommerce platform offers 5800 add-ons,[link widoczny dla zalogowanych], ease of use,[link widoczny dla zalogowanych],By Vanessa Simpkins See all Articles by Vanessa SimpkinsSee Vanessa Simpkins's Expert PageGet Updates on Women In BusinessGet Updates on Vanessa Simpkins Average: 0 Your rating: None Tweet Are your personal relationships suffering because you’re working so hard to get your business off the ground You don’t have to sacrifice one for the other.
I understand very well that life can be very unfair to some of us but even if it is unfair we Must recognize that God is good and will always remain to be good throughout.
they were helped by someone to get out of a distressful situation,[link widoczny dla zalogowanych], Coming out from the vehicle reflects the grand entrance. Five persons can sit easily in the back and more with the driver. Now people can send free SMS online also. Before the usage of mobile text messages, life and the matter. Author's Bio: Well maybe,[link widoczny dla zalogowanych], Most times we don’t know how that happens but it does. You'll find several belongings you have to consider prior to deciding to begin conserving and this incorporates the faculty the kid will probably show up at.
the system they'll be pursuing and also the fees to the same,[link widoczny dla zalogowanych]. It is human nature to be curious about many things.相关的主题文章：

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Here’s what I recommend that my clients say to their own prospects: “I actually offer several different programs, this situation doesn’t just happen at the end of a speaking gig.

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Here are the advantages: you work less, but see more results. You can train your down lines via email! There is even a multiplier effect, because you can get your message across to 100 prospects at once! Also,[link widoczny dla zalogowanych], location is really not a problem with the internet,[link widoczny dla zalogowanych], because you could be living in miles away from your down lines and prospects but you would still be able to keep in touch with them.
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Back in the day, network marketers would burn a lot of time looking for prospects and leads. After doing so,[link widoczny dla zalogowanych], they would spend even more time training their downlines. It is almost like another full time job. Will you agree with me that this method is really time-consuming and energy-draining? Maybe this is why many have totally given up on MLM.
The internet is such a huge medium that many offline businesses are setting up their businesses online. Take a look on the internet today and you are going to find the most popular brands with websites. Think about it. If offline businesses have moved on to the internet, shouldn’t you do the same?
By Ewen Chia
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Now you may be familiar with the offline method of promoting your network marketing business. This is what I refer to as the traditional “old school” method. Back in the day there were not too many MLM systems out there. In fact this may have been the only one that you could find. These days,[link widoczny dla zalogowanych], however, the game has changed. Now before I talk about how the game has changed,[link widoczny dla zalogowanych], let’s take a closer look at how things were done the traditional “old school” way.
Now hold it right there. Don’t you give up just yet,[link widoczny dla zalogowanych]. You have not heard what I am about to say about the new MLM system and how the game has changed? Are you ready for it?
By now I believe you should have a better understanding of how you can take your network marketing venture to the next level,[link widoczny dla zalogowanych]. This new MLM system will save you a lot of time and you will be able to accomplish more in much lesser time,[link widoczny dla zalogowanych]. This is how you can work smart instead of hard,[link widoczny dla zalogowanych]!
If you are looking for effective MLM systems but have not found one that works for you yet,[link widoczny dla zalogowanych], you need to read on. You see,[link widoczny dla zalogowanych], the traditional “old school” method of running a network marketing business may have worked years ago,[link widoczny dla zalogowanych], but it may not be as effective today. There are many mediums that you can take advantage of and hence increase your efficiency. By the end of this article I hope you will have a better understanding of what I am talking about here.
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Here are ten simple remedies and lifestyle changes for families. I suggest parents try to Lead By Example and Create A Healthy Eating Environment so kids will pick up better eating habits and make better choices on their own.

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Our bodies want to be healthy. Our nervous system will continue coordinating every process within the body,[link widoczny dla zalogowanych], regardless of the quality of the nutrients the body receives. Every cell in our body was created with a specific purpose. Each cell requires specific nutrients to carry out the cell's purpose. If the needed nutrients are not present, the cell will continue with its purpose, yet its outcome may be undesired. These undesired outcomes are the creations of disease.
We all know about the devastating affects poor air quality has on our ozone; imagine what it is doing to our body. The government even created an agency, the EPA, to protect us against many of these pollutants. Many cities, including Denver, have banned smoking in public buildings. Obviously the EPA and our city government cannot alone ensure the purity of our air. We must do everything we can to create a clean environment, inside and out, to ensure our chemical wellness.
Enemies of Chemical Well-Being
Any substance that enters your body will be utilized in some way. If your body absorbs a protein, commonly found in meat,[link widoczny dla zalogowanych], eggs or beans, your body can use utilize this protein positively to do many things, such as rebuild tissues or cellular walls. If your body absorbs a trans fatty acid, which is found in any product containing hydrogenated oils, your body will utilize this man-made chemical in ways that are harmful to you.
What is Chemical Well-Being,[link widoczny dla zalogowanych]?
As mentioned last week, chemical well-being can be affected by everything from the foods we eat, the air we breathe, the water we drink, to the chemical residue in the dry cleaned shirt on your back. Our body is designed to utilize everything it absorbs as building blocks. Building blocks are used for everything from creating new muscle, hair, lung tissue, down to the walls around each individual cell. The chemicals we absorb affect our building blocks. Chemicals can affect us positively or negatively. American Heritage Dictionary defines chemical as "a substance produced by or used in a chemical process." Chemical Well-Being exists when two things occur: our body is able to ingest and utilize the nutrients it needs to properly form the tissues and cells in our body; and,[link widoczny dla zalogowanych], our body must also counter the damage created by the toxins we ingest.
Dr. George Bray, principal investigator of the Diabetes Prevention Program at Louisiana State University Medical Center told the International Congress on Obesity that in 1980, just after high fructose corn syrup was introduced in mass quantities, relatively stable obesity rates began to climb. By 2000, they had doubled." (If you'd like the link to this article email us.)
Allies of Chemical Well-Being
So far,[link widoczny dla zalogowanych], we have only spoke about the negative affects on Chemical Well-Being. We are realists and we recognize that it is impossible to avoid all harmful things. However, we can become educated about chemical wellness; therefore, minimizing our exposure to bad chemicals and maximizing our exposure to the good nutrients created to counter these toxins.
Part Three of a Four Part Series
Good nutrients that we ingest will combat the toxins that enter our body. None of us are going to have the perfect diet. However, the greater the concentration of good nutrients our body contains, the greater our chance of countering the negative affects of toxins.
Trans fats are liquid fats that have been chemically altered to be solid at room temperature. When our bodies absorb a trans fat, our cells become more rigid and inflexible. The FDA states that there is no safe level for trans fats in our body. Trans fats have been linked to clogged arteries, coronary dysfunction and diabetes. Most packaged foods and fried foods contain trans fats. Trans fats have been created to increase the shelf life of products in stores. Fats naturally go rancid due to exposure to oxygen. By shifting the chemical structure of the fat, the chemists were able to delay the breakdown process of the oils. Therefore, stores can keep bread and other products on the shelves much longer.
Take Charge of Your Health: Chemical Well-Being
Good nutrients can be found in the foods that we eat. Ideally, we should eat raw fruits and vegetables. Cooking raw fruits and vegetables kills the nutrients nature meant for us to absorb. If you eat meat, you must realize that no one knows the long term affects of the hormones and antibiotics used on the majority of animals today. Honestly, we don't know the human health consequences of eating genetically engineered produce.
Let's look at a possible pollutant from our advances in technology. EMFs, electromagnetic frequencies, exist in anything with electricity - this includes our bodies! The nervous system uses electricity to send and receive messages within our body. Our body has its own electromagnetic frequency. We are using many technological tools that emit their own unique EMF,[link widoczny dla zalogowanych], which could potentially interfere with our individual EMFs. When the EMF from any electronic device interferes with our own EMF, our cells disorganize, break apart,[link widoczny dla zalogowanych], and create an opportunity for disease to prevail.
Antioxidant is a big buzzword these days. Antioxidants are nutrients that we can ingest either through the foods we eat, or through supplementation. No one will argue that the best way to receive the benefits of antioxidants is through our food. We can find antioxidants in carrots,[link widoczny dla zalogowanych], tomatoes, yams, leafy greens,[link widoczny dla zalogowanych], broccoli and blueberries, to name a few.
Dr. Darrin Robertson, D.C. Copyright ã 2007
Physical and Chemical Wellness are only portions of the Triad. The final piece of the Triad is Emotional Wellness. Our moods have a direct affect on how our body functions. Join us next Sunday, January 28th, to hear more.
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By Darrin Robertson,[link widoczny dla zalogowanych], D.C.
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By eating antioxidants, we can counter the adverse affects of free radicals. Free radicals are molecules that are unstable and are found in all living bodies. Free radicals will steal what they need to become stable. Unfortunately, many times free radicals steal what they need from our cell walls,[link widoczny dla zalogowanych], causing our cells to either die or replicate themselves in an unstable form. Our unstable cells can keep replicating and create disease in our body. Simply put, antioxidants can stabilize a free radical, and avoid potential damage to our cells. Correct communication is more likely if a cell is healthy. A damaged cell can no longer communicate effectively, therefore, increasing the opportunity for disease.
Another prevalent ingredient in foods today is high fructose corn syrup. High fructose corn syrup has been shown to produce the following problems: insulin resistance, impaired glucose tolerance and high insulin, which are all linked to diabetes. In addition, high fructose corn syrup has been shown to produce high levels of triglycerides,[link widoczny dla zalogowanych], which are considered to be the "bad fats." Hypertension, an arterial disease in which chronic high blood pressure is the primary symptom, is also connected to high fructose corn syrup. High fructose corn syrup tricks the body into thinking it needs to eat more.
"Journalist Greg Critser lays out a compelling case against high fructose corn syrup in his 2003 book, Fat Land: How Americans Became the Fattest People in the World. He argues that federal policies that aimed to stabilize food prices and support corn production in the 1970s led to a glut of corn and then to high fructose corn syrup. With a cheaper way to sweeten food, producers pumped up the size and amount of sweet snacks and drinks on the market and increased profits.
The San Francisco Chronicle had the following to say:
We began by exploring the meaning of health. My inspiration in taking the time to write these articles is to stimulate conversations around the common concept of health. I hope to create a paradigm shift by helping others take charge of their personal well-being. This week, we will be delving into Chemical Well-Being.
Educate Yourself
Education about chemical wellness is on going and requires all of us to keep the conversation alive. In order to have Chemical Wellness, we must keep good nutrients in our system. We must do our best to eliminate toxins in our environment. We truly are what we eat. By eating natural, unprocessed foods, we can begin to combat the toxins in our body. When our body receives good nutrients, our cells are able to perform properly and receive messages from our nervous system. Our bodies have been created to adapt to our environment. Unfortunately, man has created an environment that is more toxic than ever before. Therefore it is essential that we supply our bodies with the highest quality nutrients available. We truly believe in the body's ability to heal itself, but it's impossible if we don't supply it with what it needs.
If we consume trans fats, we have a more difficult time receiving information from our nervous system. Our cells, now rigid and inflexible due to trans fats, have difficulty interpreting messages from the spinal nerves. You may remember from our previous article that our nervous system is the master system; it is responsible for coordinating and controlling the function of all tissues, organs and cells in the body. Proper communication to and from the nervous system is imperative. If anything interferes with the nervous system, our body's ability to heal itself is immediately decreased.
By Dr. Darrin Robertson, D.C. [link widoczny dla zalogowanych]
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